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	<title>Comments on: 7 Steps on How to Meditate Effectively</title>
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		<title>By: Meditation Newsletter #20 - How to Meditate Effectively &#124; Join Collectivity Online</title>
		<link>http://bizmum.com/personal-development/meditation/7-steps-on-how-to-meditate-effectively/comment-page-1/#comment-1540</link>
		<dc:creator>Meditation Newsletter #20 - How to Meditate Effectively &#124; Join Collectivity Online</dc:creator>
		<pubDate>Sun, 28 Oct 2012 20:34:46 +0000</pubDate>
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		<description><![CDATA[[...] We have to be on our body fully before we can meditate effectively and at a high level. A good tip to start you off is to feel inside your body sweeping from your [...]]]></description>
		<content:encoded><![CDATA[<p>[...] We have to be on our body fully before we can meditate effectively and at a high level. A good tip to start you off is to feel inside your body sweeping from your [...]</p>
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		<title>By: Amazing Sub-conscious Walk &#124; BizMum</title>
		<link>http://bizmum.com/personal-development/meditation/7-steps-on-how-to-meditate-effectively/comment-page-1/#comment-1259</link>
		<dc:creator>Amazing Sub-conscious Walk &#124; BizMum</dc:creator>
		<pubDate>Tue, 31 Jul 2012 22:45:50 +0000</pubDate>
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		<description><![CDATA[[...] My mentors have told me me that they do this often enough and in fact it is simply a sign that effective meditative practice has brought me closer to the power of what is [...]]]></description>
		<content:encoded><![CDATA[<p>[...] My mentors have told me me that they do this often enough and in fact it is simply a sign that effective meditative practice has brought me closer to the power of what is [...]</p>
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		<title>By: Self Help Because You Rule &#124; BizMum</title>
		<link>http://bizmum.com/personal-development/meditation/7-steps-on-how-to-meditate-effectively/comment-page-1/#comment-202</link>
		<dc:creator>Self Help Because You Rule &#124; BizMum</dc:creator>
		<pubDate>Thu, 30 Jun 2011 03:43:30 +0000</pubDate>
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		<description><![CDATA[[...] it are really nonsense and detrimental. So, which ones to use? Often it is best to ask yourself in meditation of what you want to achieve before embarking on any kind of learning. Self help can be called [...]]]></description>
		<content:encoded><![CDATA[<p>[...] it are really nonsense and detrimental. So, which ones to use? Often it is best to ask yourself in <a title="meditation" href="http://bizmum.com/category/personal-development/meditation/">meditation</a> of what you <a title="want" href="http://bizmum.com/category/abundance/want/">want</a> to achieve before embarking on any kind of learning. <a title="Self help" href="http://bizmum.com/category/personal-development/personal-growth/self-help/">Self help</a> can be called [...]</p>
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