How To Still The Mind

by BizMum

Gurus speak in hushed tones of how they have learned from their masters how to still the mind. I tried to count myself among those disciples who tried and failed. To still the mind count among the stories of legends told about this incredible and special ability of the masterful gurus who have become great avatars. Then I actually met one of a well known masterful person and was shall I say, ‘advised’ to learn to still my mind. I know what I divulge will enrage some people who will say I belittle the ‘ultimate knowledge’. But there is the very few who will actually smile and nod that it is truth. The truth is always simple.

Why Still The Mind?

Learn How To Still The Mind Like The Holiest Monks

We’ve all been to the place of most resistance because paradoxically, it was the mind that told us it was the easiest to do so at the time. You end up under pressure …banging your head against the wall…trying to move forward in your business…in your relationships…in your desires…and hitting a different roadblock every day.

I’m telling you this because it is at this moment that you will recognise the problem. You’ll realise that’s because of this hidden constraint thing. It happens to everybody and once you know about it, your life becomes 1,000 times easier. Take my word for it. That number’s a good guide.

For me, that’s a good enough reason to keep my sanity, money, friends, loves, home, car and lifestyle. I intend to get even stronger and better myself like an Olympic athlete trains to do. Wait a minute didn’t I say something about stilling my mind and finding out the right way through some stroke of good luck? Yes I did. And here it is.

The Practice To Still The Mind

The guru said that since I understood the body is the mind then how else can you shut it all down to be perfectly still and still live?

“Huh? You mean death? And the soul then becomes the consciousness. The soul returns with as much memories as the body can remember or make use of at the time. Man, that’s deep.” You see, even asleep the whole body is still using energy like a freight train. Extremely deep meditation is practiced by many Tibetan Lamas almost reach the state of death where every bodily function almost stalls. Yet, this is still not enough to reach that ultimate stillness of mind.

The guru then said since you know it is the state when the body is so still it has reached a state of nirvana, then when can this natural state of awareness be likened to?

Simple answer. True joy, happiness, the mind living in heaven. Thus this is when our vibrations are at its zenith. This is as close as we can get to reach that stillness of mind because we are not thinking about anything that is negative like worry, fear or the meal on the table tonight.

The guru says thus you have already set your creativity without desiring. You already know. This is far beyond faith. Just sit, be still.

One phrase I’m sure you’ll begin to realise is true. To still your mind is not literal. It means to be free of all negative or lower life vibration stuff. Abraham Hicks’ Vortex comes to mind. This use in meditation is this. You have already set your creativity without desires because you already know. Therefore, when meditating, your stillness of mind is actually being totally free of worry, fear, et al. Check out the emotional guidance scale.

This meditation will actually raise your vibrational awareness to such a pitch and intensity that as you move through life you are still in that same vibration and meditation. You affect things much more effectively and powerfully. Everything you want you become it. Amazing huh?